Here's a simple recipe for a delicious banana yogurt shake:
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| Banana yogurt shake |
Ingredients:
1 ripe banana, peeled and sliced
1 cup plain yogurt (Greek yogurt works well for a thicker consistency)
1/2 cup milk (you can use any type of milk you prefer, such as dairy, almond, soy, etc.)
1-2 tablespoons honey or maple syrup (optional, depending on how sweet you like it)
1/2 teaspoon vanilla extract (optional)
Ice cubes (optional, if you want a colder shake)
Instructions:
In a blender, combine the sliced banana, yogurt, milk, honey or maple syrup (if using), and vanilla extract (if using).
Blend on high speed until the mixture is smooth and creamy.
If you want a colder shake, you can add a few ice cubes to the blender and blend until they are fully incorporated.
Taste the shake and adjust sweetness or thickness by adding more honey, yogurt, or milk if necessary.
Once you're satisfied with the taste and consistency, pour the shake into glasses and serve immediately.
You can also customize this recipe by adding other ingredients like a handful of berries, a tablespoon of peanut butter, or a sprinkle of cinnamon for extra flavour. Enjoy your refreshing banana yogurt shake!
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